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Hill Climb Time


Climb:	springbrook
Rider:	Peter Spencer
Rank:	3
Personal Rank:	1
Climb Date:	06 Sep 2002
Climb Time:	20mins 12secs
Rider Weight:	72 Kg
Bike Weight:	7.5 Kg
Power and Speed:
Average Speed:	23.8 km/hr
Vertical Speed:	25.2 metres/minute
Estimated Power:	411 Watts { How Do we calculate Power?? }
Power / Weight:	5.7 Watts/kg
Optional Information:
Average Heartrate:	0
Average Cadence:	0 rpm
Verification:	witness
Verification Details:	www.drspokes.com
Fitness Level:
Effort Level:
Competition Level:	Under 17
Wind:
Temperature:
Comments:
1 Comment about this time


	Peter Spencer Says: in a timetrial simulation 25 people competed in an unofficial race. as it was 3 days before major competition (national titles) i did not raise my heart rate above my anaerobic threshold. caught all but 3 riders. See www.drspokes.com

All of Peter Spencer's attempts at this climb:

Date	Time	Comments
06 Sep 2002	20mins 12secs	1 Comment