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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	Michael Forbes
Rank:	50
Personal Rank:	1
Climb Date:	11 Jan 2003
Climb Time:	56mins 20secs
Rider Weight:	71 Kg
Bike Weight:	9 Kg
Power and Speed:
Average Speed:	17.9 km/hr
Vertical Speed:	19.2 metres/minute
Estimated Power:	286 Watts { How Do we calculate Power?? }
Power / Weight:	4.0 Watts/kg
Optional Information:
Average Heartrate:	173
Average Cadence:	N/A
Verification:	witness
Verification Details:	Chris and Kenny
Fitness Level:
Effort Level:
Competition Level:	B grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Michael Forbes Says: Took it out steadily and then hard through Steele's Creek section to hair-pin. Then steady to steep bit at the top. Then whatever was left!

All of Michael Forbes's attempts at this climb:

Date	Time	Comments
11 Jan 2003	56mins 20secs	1 Comment