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Hill Climb Time


Climb:	Alpine Classic
Rider:	Bill Frost
Rank:	128
Personal Rank:	1
Climb Date:	25 Jan 2004
Climb Time:	9hrs 15mins 0secs
Rider Weight:	73.5 Kg
Bike Weight:	10.5 Kg
Power and Speed:
Average Speed:	21.6 km/hr
Vertical Speed:	7.0 metres/minute
Estimated Power:	159 Watts { How Do we calculate Power?? }
Power / Weight:	2.2 Watts/kg
Optional Information:
Average Heartrate:	134
Average Cadence:	53 rpm
Verification:	witness
Verification Details:	Audax Australia
Fitness Level:
Effort Level:
Competition Level:	B grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time

Bill Frost Says:
Did a good time in first 130 km (5:10). Hit by the heat as I started climbing Buffalo and had to pull over 3 times to rest for 5 minutes per stop. Thought I'd abandon at the water stop. Averaged < 10 kmh climbing Buffalo as against 14.5 climbing Falls Ck. Temperature up to 35 degrees from heat reflecting off rocks). 45 minutes off the bike so 8:30 elapsed.
See my ride summary profile at /c2m/profiles.nsf/Fpictures_nav_main?OpenForm&rider=Bill%20Frost

All of Bill Frost's attempts at this climb:

Date	Time	Comments
25 Jan 2004	9hrs 15mins 0secs	1 Comment