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Hill Climb Time


Climb:	1/20
Rider:	Glen stander
Rank:	927
Personal Rank:	4
Climb Date:	24 Oct 2004
Climb Time:	18mins 18secs
Rider Weight:	86 Kg
Bike Weight:	11 Kg
Power and Speed:
Average Speed:	22.1 km/hr
Vertical Speed:	15.3 metres/minute
Estimated Power:	310 Watts { How Do we calculate Power?? }
Power / Weight:	3.6 Watts/kg
Optional Information:
Average Heartrate:	165
Average Cadence:	100 rpm
Verification:	witness
Verification Details:	Gary
Fitness Level:
Effort Level:
Competition Level:	recreational
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	Glen stander Says: PB! - Broke my old time of 18m 31s on 23/12/2001, haven't been under 19min since then. Felt tired, legs heavy, started hard, paced and shared lead with 3 strong guys, went hard and constant th whole way -sub 18min here we come!!

All of Glen stander's attempts at this climb: