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Hill Climb Time


Climb:	Mt Donna Buang
Rider:	russell collins
Rank:	410
Personal Rank:	2
Climb Date:	21 Nov 2004
Climb Time:	1hr 9mins 31secs
Rider Weight:	77 Kg
Bike Weight:	9.5 Kg
Power and Speed:
Average Speed:	14.5 km/hr
Vertical Speed:	15.5 metres/minute
Estimated Power:	239 Watts { How Do we calculate Power?? }
Power / Weight:	3.1 Watts/kg
Optional Information:
Average Heartrate:	165
Average Cadence:	70 rpm
Verification:	hrm file
Verification Details:
Fitness Level:
Effort Level:
Competition Level:	C grade
Wind:	nil
Temperature:
Comments:
1 Comment about this time


	russell collins Says: Blew up in the middle bad. Got rythem back and kept going. Tired from 100km yesterday, should be able to go faster next time.

All of russell collins's attempts at this climb:

Date	Time	Comments
12 Dec 2004	1hr 5mins 50secs	1 Comment
21 Nov 2004	1hr 9mins 31secs	1 Comment