Member Profile: Michael Kakanis
Member Since: 2009
Queensland, Australia
Physiological Details |
Height: |
176 |
Resting Heartrate: |
35 |
Current Weight: |
69 kg |
Maximum Heartrate: |
195 |
Favourites |
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Bike Details |
Frame: |
Trek Madone 5.2 Pro 2008 |
Wheels: |
Bontrager Race Lite |
Groupset: |
Shimano Ultegra |
Pedals: |
Look Keo Carbon |
Bike Weight: |
8 kg |
Latest Times
01 Apr 2010:
springbrook
- 25mins 14secs
21 Mar 2010:
Mt Coot-tha Back.
- 9mins 1sec
18 Mar 2010:
Mt Gravatt Lookout
- 6mins 24secs
25 Jan 2010:
Old Norton Summit rd
- 18mins 30secs
31 Jul 2009:
springbrook
- 26mins 1sec
View All »
No Circuit Times
Saved Courses
Circuits & Hill Climbs saved by this rider:
Australia >
Queensland >
Mount View Road
Australia >
Queensland >
West Mt Cotton Road (southern end - long)
Australia >
Queensland >
West Mt Cotton Road Climb (southern end)
Comments
Michael commented on Miklos Matravoelgyi's time: "still waiting for that smash"
Michael commented on his own time: "Beat my time but thought I would do much better. Have to do more of these type of climbs to really improve"
Michael commented on his own time: "Prediction of form was good, was middle of bunch so had to do a lot of weaving through the climb, may take a few seconds off."
Michael commented on his own time: "Quickest time this year, out of the saddle most of the climb, hopefully this is an indication of a big improvement on Coot-tha this weekend."
Michael commented on Kristian Juel's time: "Yep, the climb is definitely 2 km, time it with a watch or bike computer not your polar file, too much altitude error. Would be interested what time you actually got."
Forum Posts
22 Jul 2009 2:56 PM posted in Whats your dream setup?
Gotta go Euro!
Pinarello Prince 09
Campagnolo Super Record
Campagnolo Boras
14 Jul 2009 1:17 PM posted in Exercise Immunology Study - Subjects Needed
updating
07 Jul 2009 12:52 PM posted in Exercise Immunology Study - Subjects Needed
A Grade Level Cyclists Required
Brisbane/Gold Coast Area (testing done at Bond University, Gold Coast)
This research is investigating the effects of exercise on immunological markers.
Tests include:
-VO2max test
-2hrs at 70% VO2max (includes blood sampling)
Subject will also need to come in for a familiarisation and 24 hour blood sample following 2hrs at 70% VO2max.
To be eligible subjects need to be:
• Healthy males between 18-35yrs
• A Grade Level Cyclists
For more information contact:
Michael Kakanis
Email: [email protected]
As Soon As Possible
(as testing has already begun)
04 Jun 2009 2:12 PM posted in Hillclimb Route Statistics
also Springbrooke /bike-hill-climb/springbrook.aspx?id=875, and Beechmont-lower /bike-hill-climb/Beechmont-Lower.aspx?id=859 are both missing average gradient even though they have elevation gains and total distance.
04 Jun 2009 2:09 PM posted in Hillclimb Route Statistics
another one is Mt Gravatt lookout /bike-hill-climb/Mt-Gravatt-Lookout.aspx?id=62 which is another 300m, it says 1.7km but it is over 2km. i know it doesn't sound like much but when the climb is 2km 300m makes a difference to power outputs etc.
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