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Member Statistics

Gender: Male

Age: 20

Total Times Entered: 4

Favourite Course:
Mt Coot-tha Back. (4 rides)

Avg Distance per Week:

Cycling Secrets - ($15-$30 Ebooks, 25%)
Base Cycling Training - ($36, 50%)
My Cycling - ($97, 50%)
Bicycle Training.com ($37)
Road Bike Cycling ($20, 50%)
Kristian Juel

Member Profile: Kristian Juel

Member Since: 2008

Queensland, Australia

Physiological Details

Height:

180

Resting Heartrate:

N/A

Current Weight:

63 kg

Maximum Heartrate:

N/A


Favourites

Food:

curry. mmmm

Drink:

water

Holiday:

Really liked Tasmania... but Australia in general is good

Super Hero:

Music:

differs rather a lot

Movie:

Cast Away


Bike Details

Frame:

Cannondale System Six

Wheels:

Campagnolo Shamal

Groupset:

Sram Red

Pedals:

clips

Bike Weight:

7.1 kg

Latest Times

Hill Climbs

21 Mar 2010: Mt Coot-tha Back. - 6mins 58secs

27 Sep 2009: Mt Coot-tha Back. - 7mins 11secs

01 Jun 2009: Mt Coot-tha Back. - 7mins 18secs

22 Mar 2009: Mt Coot-tha Back. - 7mins 26secs

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Circuits

No Circuit Times

Saved Courses

Circuits & Hill Climbs saved by this rider:

No saved courses.


Comments

Kristian commented on David Melville's time: "Sorry about not replying before now... hmm in regards to eating - nothing special. Your normal university diet plus lots of rice and pasta. Training - late oct-late dec I did about 22 hours a week on average to get the Ks up (uni holidays are made for base training). At the moment I think I'd be on about 10-15 hours, so 300-500 ks a week. I did the whole climb on the 39... spun in the saddle at a high cadence for the flat bit at the base and then climbed the hill at, as I remember, about 60-80 rpm out of the saddle half the time. I'm currently at about 62 kg."

Kristian commented on David Melville's time: "Sorry Winston... I took mine off for the day so for once I don't have data. "

Kristian commented on David Melville's time: "haha... you can have first here... or should I just put down 6:57 to get that honor? Nah :)"

Kristian commented on his own time: "Hope to improve next year... hehe"


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