Member Profile: Kristian Juel
Member Since: 2008
Queensland, Australia
Physiological Details |
Height: |
180 |
Resting Heartrate: |
N/A |
Current Weight: |
63 kg |
Maximum Heartrate: |
N/A |
Favourites |
Food: |
curry. mmmm |
Drink: |
water |
Holiday: |
Really liked Tasmania... but Australia in general is good |
Super Hero: |
|
Music: |
differs rather a lot |
Movie: |
Cast Away |
Bike Details |
Frame: |
Cannondale System Six |
Wheels: |
Campagnolo Shamal |
Groupset: |
Sram Red |
Pedals: |
clips |
Bike Weight: |
7.1 kg |
Latest Times
21 Mar 2010:
Mt Coot-tha Back.
- 6mins 58secs
27 Sep 2009:
Mt Coot-tha Back.
- 7mins 11secs
01 Jun 2009:
Mt Coot-tha Back.
- 7mins 18secs
22 Mar 2009:
Mt Coot-tha Back.
- 7mins 26secs
View All »
No Circuit Times
Saved Courses
Circuits & Hill Climbs saved by this rider:
No saved courses.
Comments
Kristian commented on David Melville's time: "Sorry about not replying before now... hmm in regards to eating - nothing special. Your normal university diet plus lots of rice and pasta. Training - late oct-late dec I did about 22 hours a week on average to get the Ks up (uni holidays are made for base training). At the moment I think I'd be on about 10-15 hours, so 300-500 ks a week. I did the whole climb on the 39... spun in the saddle at a high cadence for the flat bit at the base and then climbed the hill at, as I remember, about 60-80 rpm out of the saddle half the time. I'm currently at about 62 kg."
Kristian commented on David Melville's time: "Sorry Winston... I took mine off for the day so for once I don't have data. "
Kristian commented on David Melville's time: "haha... you can have first here... or should I just put down 6:57 to get that honor? Nah :)"
Kristian commented on his own time: "Hope to improve next year... hehe"
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