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Member Statistics

Gender: Male

Age: 33

Total Times Entered: 12

Favourite Course:
Black Mountain (7 rides)

Avg Distance per Week:

Guy Jones

Member Profile: Guy Jones

Member Since: 2009

Australian Capital Territory, Australia

Physiological Details

Height:

184

Resting Heartrate:

47

Current Weight:

82 kg

Maximum Heartrate:

187


Favourites

Food:

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Holiday:

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Music:

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Bike Details

Frame:

Bianchi - Al with carbon seat stays

Wheels:

Shimano RS20

Groupset:

SRAM Rival

Pedals:

Shimano 105

Bike Weight:

9.4 kg

Latest Times

Hill Climbs

30 Jul 2012: Black Mountain - 11mins 37secs

28 May 2012: Black Mountain - 11mins 44secs

03 Nov 2011: Black Mountain - 11mins 23secs

10 Oct 2011: Black Mountain - 11mins 48secs

04 Oct 2011: Black Mountain - 12mins 37secs

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Circuits

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Saved Courses

Circuits & Hill Climbs saved by this rider:

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Comments

Guy commented on his own time: "Not very fit at the moment!"

Guy commented on his own time: "First ride up this hill, part of a long 147km hilly ride so not flat out. Lots of water/drinks onboard the bike and Camelback. Could easily take 5-10 mins off in a genuine PB attempt, probably more."

Guy commented on his own time: "Probably had another 10-20 seconds in me, didn't go flat out at the bottom. MUCH FITTER now than when I last did this climb."

Guy commented on his own time: "First go at Mt Stromlo, legs felt ordinary (haven't climbed hills for a while)."

Guy commented on his own time: "Damn near killed me that last 5km, had a short stop (about a minute) just after Gov't Bend to flush out the lactic acid. Very hot afternoon, well over 30 and road was sticky (melted tar). Also warmed up a bit too hard (rode from Nelligen) and didn't have enough water. Overall I'm reasonably happy but I felt like I could shave a good few minutes off my time on a cooler day and with a Camelbak - but, excuses don't make for faster times! :P"


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